Whether you're a complete beginner or an experienced
Vedic Meditator, whether you're local to us or remote,
we have something for everyone.
If you’re looking to learn an easy, powerful meditation technique, the first step is to sign up to a free intro talk where you’ll hear all about our Learn Vedic Meditation course.
If you have already learned Vedic Meditation and are interested in deepening your practice, keep scrolling for information on our Rounding Retreats and Advanced Courses.
Or, if you can’t get to us in person, check out our online Learn to Let Go course and community.
Find the right course for you.
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The course is in-person at BMC and runs for 90 minutes a day over four consecutive days. You will receive a personalised mantra and be taught how to use it effectively. By the end of the four days you will be self-sufficient in your meditation practice, able to meditate easily on your own.
Learn the easiest and most powerful meditation technique available today.
Any addictions will lose their hold...
You will feel happy for no reason...
You won’t worry so much...
You will be less reactive...
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Created and hosted by our founder Matt Ringrose, together with his co-host Anna Apps, Learn to Let Go is open to anyone (not just Vedic Meditators), and comes complete with an online community to connect with and support you on your journey.
In this groundbreaking 6 week online course you'll learn all the skills you need to let go of whatever is holding you back.
Fearlessly meet any challenge...
Break free from old patterns...
Forgive yourself and others...
Ability to embrace change...
Vedic Meditators of all levels of experience will benefit from these retreats. The only prerequisite is that you have learned the Vedic or Transcendental Meditation technique. They are a great way for regular meditators to deepen their experience and for lapsed meditators to reconnect with their practice.
Every Thursday in Autumn, Spring and Summer we come together as a collective for a sunrise group meditation at Bondi Beach. Everyone's welcome. No prerequisites required, just bring yourself (and a cup for our famous chai).
All our Advanced Courses are for Vedic Meditators or Transcendental Meditators only. If you are interested in learning Vedic Meditation you can read more about our beginners course above.
Advanced courses are open to any student, not just BMC trained. Anyone completing an Advanced Course at BMC automatically receives lifetime membership, including free access to twice weekly in-person and online group meditations with Matt and Mairead.
An Advanced Technique refines and enhances your experience of meditation and takes your practice to the next level.
If you’ve been meditating consistently with your Vedic mantra for at least 12 months, you are eligible for an Advanced Technique.
This classic six-part course, designed by our teacher Thom Knoles, is a deep exploration of the wisdom found in the Vedic texts. This is ancient knowledge made digestible, practical and relevant to modern life. Expect insights into how the Universe really works, approaches to life to increase joy and reduce suffering as well as learning advanced techniques exclusive to this course.
A siddhi is an extraordinary human power, a rare capability to interact with the laws of nature to manifest desires. Once mastered, the siddhis are considered to be the most powerful and advanced technique in a Vedic meditator's repertoire.
Thom Knoles designed this course exclusively for the advanced Vedic meditator.
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We understand that it can be difficult to know where to start, especially if this is all new to you. We also understand that group environments aren't for everyone. So, if you prefer, click the link below to chat 1-on-1 with one of our teachers who will happily answer all your questions.