READY TO GET STARTED?
Perhaps you've dabbled with different meditation techniques or apps, but nothing has stuck. (Normal.)
Maybe you felt you failed at it because you couldn't turn off your thoughts. (Also normal.)
This is where we come in.
The technique we teach is so easy and enjoyable that you'll look forward to doing it every day.
Before you know it you’ll be feeling calmer, more focused, sleeping better and getting more out of life.
If you're looking to learn a meditation technique that sticks, you're in the right place.
Whether you are looking for a powerful meditation technique, a place to meet like-minded people, or you are interested in going deeper with our advanced knowledge courses, we have a range of offerings to meet your needs.
At BMC you'll have access to 3 full-time teachers of Vedic meditation, trained to the highest standards.
We all draw on our own (colourful) life experience to teach Vedic Meditation in a way that is down to earth and relatable. We’re in this for the long haul, and we’ll never give up on you.
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An in-person course that runs for 90 minutes a day over four consecutive days. You will receive a personalised mantra and be taught how to use it effectively. By the end of the four days you will be self-sufficient in your meditation practice, able to meditate easily on your own.
Learn Vedic Meditation
OUR signature offering
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The most common question we get asked by our students, in one form or another, is “how can I let go?” It’s not something we naturally know how to do, in fact it’s counterintuitive. But we can learn how to let go. In this 6 week, online course you'll learn all the skills you need to let go of whatever is holding you back from living the life you want.
Learn To Let Go
our online offering
Hosted by our founder Matt Ringrose, Very Vedic is the go-to podcast for anyone looking for practical wisdom to help navigate life’s challenges.
Sparked by questions from our student Anna, Matt breaks down complex concepts into digestible, applicable (and often funny) lessons for contemporary life.
Very Vedic
podcast
TOP RATED PODCAST
50,000+
4.9
DoWNLOADS
average rating
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Introducing the Rishikesh Rounding Retreat, with your hosts Matt and Mairead. This is the first time we will be taking a group to India. It has been a long time coming and WE CANNOT WAIT!
Our Rishikesh Rounding Retreat here is the longest of the year, it is a chance to escape, deeply unwind and release years of stress whilst also having an adventure! Transformation guaranteed.
9 days, 8 nights
28th March - 5th April 2024
Rishikesh, India
Free Ayurvedic Daily Routine
This daily routine is a top 12 of ayurveda’s recommended daily rituals. From tongue-scraping to self-oil-massage and even meal suggestions, these are time-tested health tips to balance body and mind.
Free download
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LET'S TALK ABOUT WHAT'S POSSIBLE
If something has caught your eye, but you’re not sure where to start, connect with us and we'll point you in the right direction.
