We are now open and teaching in-person as normal. Register for free intro talk.

Learn to Let Go

A course by Matt Ringrose

Next intake opens early 2022.

Why I created this course – a message from Matt

The most common question I get asked by my students, in one form or another, is “how can I let go?” 

We can answer that question with a wise sentence or two, but a truly practical solution to letting go that works for everyone requires more explanation and guidance. It requires a combination of teachings and techniques.

That’s why I’ve created Learn to Let Go, a course that brings together all the tools that have personally helped me to master the art of letting go. The course is extremely practical, filled with ancient wisdom and built around simple but powerful techniques. 

I always try to teach from my own experience, and that’s never been more true than with this course. The inspiration for Learn to Let Go has been my own profound experience of the power of letting go. Letting go has taken me from despair and survival mode, to a place of fearlessness and openness to whatever life brings. I truly believe that, along with meditation, letting go is the most powerful skill we can learn.

You will leave this course with the ability to accept whatever life throws at you and turn any challenge to your advantage.

What you’ll experience:

The course will commence on October 11th and run for 7 weeks, finishing with a live Q&A with Matt on December 1 from 6:30 – 8pm.

The co-host on the course is Anna Apps, who you might know from our Very Vedic Podcast.

Anna took the course as we recorded it, and there are several Q&A’s with her as she recounts her experiences and asks Matt questions about the finer points of practicing the techniques.

Within the course, you’ll have access to 23 modules.

Within the modules, there are 24 audio tracks. We chose audio over video so you have the freedom to listen and re-listen to them anywhere at any time.

There are 12 supporting diagrams, 3 Q&As with Anna and Matt & 2 guided letting go exercises.

What you’ll learn:

  • The ways letting go will change your life
  • Why holding on doesn’t work
  • Why letting go is easy when you know how
  • How to practice the Letting Go Technique
  • How to let go of your stickiest stuff (fear of change, regret, guilt, other people’s opinions etc.)
  • Plus lots more

“The course has been so profound for me, in so many ways. It has deeply changed the way that I feel about, and move through, life. I feel a greater sense of love, gratitude, compassion, and presence. I also feel a great sense of freedom and empowerment that grows and grows each time I practice the ‘Letting Go’ techniques.

I feel strangely excited by emotional ‘challenges’ because I know that I now have the tools to not only face any adversity but to grow from them.”

Anna Apps

About Matt Ringrose

Matt Ringrose is the Founder of Bondi Meditation Centre and host of the Very Vedic podcast. Matt has been teaching Vedic Meditation and the body of Vedic knowledge that accompanies it for 9 years. During that time he has developed a particular passion and set of skills to help people master the art of letting go

The Investment


A payment plan of 3 x instalments of $198.33 a month is available.


Who is this course for?

Anyone wanting to let go of anything that is holding them back. No prior experience in Vedic meditation is necessary, however, we do recommend it for maximum results.

What happens if I can’t start the course until after October 11th?

That’s not a problem. You can start the course on any day that’s convenient for you. We ask that all students complete the course or are close to finishing it in time for the live Q&A with Matt on December 1, which would require less than an hour’s commitment each week.

Can I access the course from anywhere?

Yep off your mobile or desktop from anywhere in the world.

How do I get access to it?

Once you’ve registered for the course, you’ll be asked to create your own login. You will then be given access to the course modules, all the audio and visual resources and the community forum.

How is the course structured?

There are 23 modules containing 24 audio tracks, 12 diagrams, 3 Q&As, 2 guided letting go exercises and a Live Q&A with Matt at the end of the course.  There are no set class times. The material is available for you to complete at your own pace and convenience over the course period. Once purchased, the course is yours for life.

How can we get in touch if we have questions?

If you have any questions prior to starting the course please email us at [email protected]. Once you’ve signed up and the course is underway you will be given access to the Learn to Let Go community forum. This is a space where you can ask questions and join in topic discussions with other students from the course. Matt will also participate and answer questions in this forum.

Next intake opens early 2022.


Start typing and press Enter to search