BY Matt and mairead
vedic meditation
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vedic meditation, by matt and Mairead
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READY TO GET STARTED?
Perhaps you've dabbled with different meditation techniques or apps, but nothing has stuck. (Normal.)
Maybe you felt you failed at it because you couldn't turn off your thoughts. (Also normal.)
This is where we come in.
The technique we teach is so easy and enjoyable that you'll look forward to doing it every day.
Before you know it you’ll be feeling calmer, more focused, sleeping better and getting more out of life.
If you're looking to learn a meditation technique that sticks, you're in the right place.
Learn directly from teachers with more than 10+ years experience. Get started with an in-person beginners meditation course. Build consistency and community with free weekly group mentoring and wisdom-sharing. Expand your knowledge and upgrade your internal architecture with a course, reading or retreat.
OUR OFFERINGS
At BMC you'll have access to 2 full-time teachers of Vedic Meditation, trained to the highest standards.
We both draw on our own (colourful) life experience to teach Vedic Meditation in a way that is down to earth and relatable. We’re in this for the long haul, and we’ll never give up on you.
OUR STORY
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An in-person course that runs for 90 minutes a day over four consecutive days. You will receive a personalised mantra and be taught how to use it effectively. By the end of the four days you will be self-sufficient in your meditation practice, able to meditate easily on your own.
Learn Vedic Meditation
OUR signature offering
Hosted by our founder Matt Ringrose, Very Vedic is the go-to podcast for anyone looking for practical wisdom to help navigate life’s challenges.
Sparked by questions from our student Anna, Matt breaks down complex concepts into digestible, applicable (and often funny) lessons for contemporary life.
Very Vedic
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The most common question we get asked by our students, in one form or another, is “how can I let go?” It’s not something we naturally know how to do, in fact it’s counterintuitive. But we can learn how to let go. In this 6 week, online course you'll learn all the skills you need to let go of whatever is holding you back from living the life you want.
Learn To Let Go
our online offering
Online Course...
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Join us on a journey to the foothills of the Himalayas where you'll enjoy sacred ceremonies, dips in the Ganga, and a high meditation program. A chance to escape, deeply unwind, and release years of stress, whilst also having an adventure! Transformation guaranteed.
This retreat is open to anyone, if you aren't already a Vedic Meditator we can support you on the journey to making this happen!
11 - 19 April 2025
Rishikesh, India
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Our training won’t put you in a box; instead, it will magnify your unique qualities and help you develop your own teaching style. Whether you're a coach, healer, creative, service provider, practitioner, visionary, or seeker, you can create your own flavour of meditation teacher.
Graduate into your purpose. Lead others to theirs.
Vedic Meditation Teacher Training
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Every Thursday we meet 5 minutes before sunrise at the concrete yoga strip at the south end of Bondi Beach to watch the sunrise and then meditate together for 20 minutes. We then have a chat over a cup of our signature chai.
Anyone is welcome to join. At BMC we practise Vedic Meditation, but you can also join if you have your own meditation practice.
Thursdays at Bondi Beach
Free Sunrise Meditation
schedule a cHAT
Let's talk about what's possible
If something has caught your eye, but you’re not sure where to start, connect with us and we'll point you in the right direction.
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