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Sunday, November 17, 2019

4.30pm - 5.15pm
Afternoon Group Meditation & Tea Party at Bondi Beach
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Unwind from the weekend and connect with others in the community for a self-guided group meditation and ginger tea on Sunday afternoons throughout the Summer. Free, everyone welcome. Meet at 4:30pm at the South concrete wall on Bondi Beach. Weather dependant.

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5.30pm - 7.30pm
BMC Release: Yin and Pins
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Yin & Pins with Acupuncture Collective!
Are you tired? Stressed? Tight muscles Overthinking? Or just looking to stay balanced? Time to reset. Yin & Pins merges the two ancient modalities of acupuncture and yoga. Both are vehicles to bring balance. This session will bring relaxation to your system equivalent to a mini holiday. A time to let go of stress and tightness. The first half will be a yin yoga session followed by acupuncture, bringing deep rest and restoration.

Balanced yin is essential to have relaxed muscles and joints, strong immunity, mental clarity, overall health and vitality. Balance your daily activities with the deep rest and nourishment that Yin & Pins brings. By nourishing body, mind and soul, your internal intelligence can come into play and heal.

Ending with some tea and chats.

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Monday, November 18, 2019

6.30pm - 8.00pm
Group Meditation and Discussion with Matt Ringrose
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Our traditional Monday night group meditation and Knowledge session.

These weekly Group Meditation meetings are held as follow-up and support for those who have already learned the technique of Vedic Meditation.

Experience a deep and relaxing group meditation and ask Matt any questions you have regarding your meditation practice and its application in daily life through the lens of Vedic wisdom.

For Vedic or Transcendental meditators only.

Doors open at 6:30pm for a 6:45pm start.

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8.00pm - 9.00pm
Free intro talk
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During this one hour talk Matt will explain the Vedic Meditation technique, what you can expect to get out of it and what the course entails.

The talk is free and there is no obligation to take the course.

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Thursday, November 21, 2019

5.30am - 6.30am
Reboot Camp Sunrise Meditation at Bondi Beach
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Bondi Meditation Centre hosts Sunrise Group Meditation every Thursday morning at South Bondi Beach.

The meditation will begin 5 minutes before sunrise (time changes weekly.) Please see our Facebook page each Wednesday for info on Thursday morning beginning time.

It’s free and open to BMC Members. Bring a cup if you’d like some fresh chai afterwards

The beginning and end of the meditation will be signalled by the BMC facilitator.

 

 

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Sunday, November 24, 2019

4.30pm - 5.15pm
Afternoon Group Meditation & Tea Party at Bondi Beach
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Information

Unwind from the weekend and connect with others in the community for a self-guided group meditation and ginger tea on Sunday afternoons throughout the Summer. Free, everyone welcome. Meet at 4:30pm at the South concrete wall on Bondi Beach. Weather dependant.

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Monday, November 25, 2019

6.30pm - 8.00pm
Monday Group Meditation and Knowledge Session with Beatrix
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Information

Our traditional Monday night group meditation and Knowledge session.

These weekly Group Meditation meetings are held as follow-up and support for those who have already learned the technique of Vedic Meditation.

Experience a deep and relaxing group meditation and ask Matt any questions you have regarding your meditation practice and its application in daily life through the lens of Vedic wisdom.

For Vedic or Transcendental meditators only.

Doors open at 6:30pm for a 6:45pm start.

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8.00pm - 9.00pm
Free intro talk
x

Information

During this one hour talk Matt will explain the Vedic Meditation technique, what you can expect to get out of it and what the course entails.

The talk is free and there is no obligation to take the course.

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Thursday, November 28, 2019

5.30am - 6.30am
Reboot Camp Sunrise Meditation at Bondi Beach
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Information

Bondi Meditation Centre hosts Sunrise Group Meditation every Thursday morning at South Bondi Beach.

The meditation will begin 5 minutes before sunrise (time changes weekly.) Please see our Facebook page each Wednesday for info on Thursday morning beginning time.

It’s free and open to BMC Members. Bring a cup if you’d like some fresh chai afterwards

The beginning and end of the meditation will be signalled by the BMC facilitator.

 

 

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