A 90 minute, deep-house-soundtracked kundalini yoga class with one of Sydney’s most experienced and popular kundalini yoga teachers Karen Day.
If you’re new to kundalini, don’t worry – no prior experience is required for this class. Expect breathwork and enlivening yoga kriyas to give you one of the most powerful yoga highs you will experience.
Afterwards we’d love you to stay and enjoy that high with some more tunes, chai and a chance to mingle with the BMC community.
We’re really looking forward to this one!