Online Learn Vedic Rounding Course
Rounding’ is the easiest and most immediate way for Vedic Meditators to take their meditation experience to the next level. Rounding is an advanced technique that combines simple yoga asanas, breathwork and meditation to powerful effect. It provides an immediate sense of expansion and, once learned, can be used as an optional addition to your daily meditation practice when you want to supercharge it. This workshop is suitable for anyone who has learned Vedic Meditation, regardless of how long, or how often, you have been practicing. Once you have learned rounding you can join us for our free, online weekly group rounding sessions.
Please note, this session is for BMC members, as well as Vedic and Transcendental meditators only